Tue, Jun 08 | The MindGym Institute

Workshop 2 - Gratitude: A key to happiness

Registration is Closed
Workshop 2 - Gratitude: A key to happiness

Time & Location

Jun 08, 7:00 PM – 8:00 PM
The MindGym Institute, 241 Sears Ave, Louisville, KY 40207, USA

About the event

Gratitude can be a simple yet powerful tool for improving our lives. As an on-going practice, it has a profound impact on our brains, our sense of well-being and our resilience. This workshop introduces the benefits of a regular gratitude practice on our well-being. Participants take part in a gratitude practice and design a practice they can take into their daily lives.

Schedule


  • 1 hour

    Workshop 2 - Gratitude: A key to happiness

    MindGym Institute