Meet Becky...
Coach Becky Morris is the founder of The MindGym Institute, a brain-based, faith-centered coaching and speaking platform dedicated to helping teens, families, and high-performers build emotional strength, clarity, and purpose from the inside out. She specializes in helping people strengthen their minds, develop unshakable identity, and live with confidence and peace in a high-pressure world.

 

With over 20 years of experience in the personal development and fitness industries, Coach Becky brings a rare blend of neuroscience, emotional resilience, and spiritual grounding to her work. She began her career as a competitive athlete and certified personal trainer, quickly discovering that true transformation doesn’t start in the body – it starts in the brain. Her work today reflects that insight, equipping people with practical tools to regulate stress, improve focus, and build a healthy relationship with themselves and with God.

 

After walking through her own season of personal collapse and spiritual rebuilding, Coach Becky’s mission became clear: help the next generation develop the mental, emotional, and spiritual foundation she had to learn the hard way. Through keynotes, workshops, and coaching programs, she works with teens, parents, schools, churches, and athletes to replace anxiety and self-doubt with confidence, clarity, and purpose.

 

Coach Becky is especially passionate about reaching young people early – before pressure, comparison, and fear take root – so they can grow into grounded, resilient, purpose-driven leaders. Her message is simple but powerful: when you are strong on the inside, everything on the outside begins to change.