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In this 4-week online course, Dr. Amen presents 28 of his most powerful daily practices to strengthen your brain, mind, memory, moods, focus, energy, and relationships.
Start your Journey to a Better Brain and Stronger Emotional Health Today

Do you wake up most days feeling foggy, unfocused, forgetful, irritated, anxious, or blue? Have you made efforts to tackle these issues individually without much success? Do you wish there was one program that could address all these common problems at the same time? You’ve found it. The Change Your Brain Every Day 28-Day Quick Start Guide introduces you to the simple daily habits that can improve your brain and every aspect of your life.

Do you have trouble with:

  • Brain fog

  • Difficulty concentrating or staying focused

  • Forgetfulness

  • Sadness or blue moods

  • Anger

  • Obsessions

  • Addictions and bad habits

  • Past emotional trauma

  • Head injuries

  • Feeling drained or lacking energy

  • Nervousness

  • Being easily stressed

  • Relationship issues

  • Learning problems

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If you’re one of the millions of people who struggle just to get through the day, we understand how it feels. You deserve better. This course gives you the proven daily habits you need to be cognitively sharper, calmer, more focused, more motivated, more in control, and mentally healthier. And you can do it in just 4 weeks!

I want to Start Changing my Brain Today

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